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How to be Authentic (write down your values)
The biggest challenge of being authentic is knowing your true values. Many people struggle to express their beliefs for fear of judgement. It's important to write them down and examine if they align with societal conditioning. Defining your values is a crucial exercise that most people neglect. Values serve as our moral compass and help us be genuine. They are beliefs we are willing to sacrifice for. I have four values, which I turned into an acronym for easier recall.