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How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox
The Diary Of A CEO with Steven Bartlett
The Power of Gratitude
Setting a positive intention in the morning can impact the outcome of the day by priming your mind with positive beliefs. Expressing gratitude for things in life leads to improved psychological and physical health, as research shows that being grateful can shift focus from what is lacking to appreciating what one has, forming a habit with long-lasting benefits.
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