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Surprising Changes That Help with CPTSD (4-Video Compilation)
The Crappy Childhood Fairy Podcast with Anna Runkle
Healthy Relationships and Solitude
One should avoid entangled relationships where one person uses the other for emotional validation, as it hinders the chances of finding true love. It is important to cultivate healthy relationships where both individuals genuinely care for each other. Additionally, finding joy in spending quality time alone, known as solitude, is crucial for emotional well-being, as opposed to isolating oneself to escape being alone.
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