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How to Cope with Burnout with Emma Gannon
The One You Feed
Balancing Self-Improvement and Self-Acceptance
The conversation highlighted the importance of balancing self-improvement and self-acceptance. Instead of constantly striving to self-improve, sometimes it's essential to accept ourselves as we are. The speaker's friend's response, 'maybe that's just how you are,' brought a sense of peace and made the speaker realize the value of self-acceptance. The dialogue also touched upon the classical tension between self-improvement and self-acceptance, emphasizing the significance of understanding this balance, especially in coaching relationships where the desire for change often exists.
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