The Dr. Benjamin Hardy Show cover image

How to Develop The Habit of Being Your Future Self

The Dr. Benjamin Hardy Show

NOTE

Seek Clarity Beyond the Jar

Reframing one’s perspective by seeking external viewpoints is crucial for gaining clarity. Engaging with third parties or role-playing can provide alternate insights and reveal blind spots that are often unnoticed when one is immersed in their own situation. This method not only aids in problem-solving but also enhances coaching effectiveness, as asking oneself what they would advise someone else can lead to more objective and valuable guidance. Embracing this practice reinforces the significance of stepping outside of personal confines to achieve a clearer understanding of one's circumstances.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner