#1244 Know Thyself - Dr. Jonathan Shedler
The You Project
Expectations of Change and Feeling Helpless
Expectations of personal growth and change can lead to feelings of helplessness and hopelessness./nPutting effort and passion into achieving a goal does not guarantee personal transformation.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
