AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Find Your 'Why' to Transform Your Life
To initiate significant life changes, it is crucial to identify your underlying motivation, or 'why,' and fully commit to it. Self-medication through substances like alcohol can initially numb anxiety, but it may lead to detrimental habits and a loss of potential. Recognizing when one is on a destructive path is essential for making a change. It's important to acknowledge personal struggles and the impact they have on life choices, as this realization can catalyze a journey towards healthier decisions and personal fulfillment.