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#156 Jack Kornfield: Finding Inner Calm

The Knowledge Project with Shane Parrish

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The Art of Forgiveness

There is a whole training that is so healthy and helpful for us as human beings to learn the art of forgiveness./nForgiveness doesn't mean forgiven forget, and it doesn't condone what happened./nYou really need to see what happened. Clearly feel the suffering of it in whatever way that's happened to you, or somebody else, and then resolve to do whatever you can to stop that suffering.

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