Fasting 02: To Grow in Holiness
Rule of Life
Recognize Your Triggers: Sweetness Can Mask Struggles
Emotional eating manifests in various ways, often as a response to feelings of sadness, happiness, or boredom, with a particular affinity for sugary foods. This behavior underscores the distinction between being morally good and genuinely holy, as one can exhibit ethical behavior without true devotion to spiritual principles. Compulsive eating can lead to neglecting self-care, which is essential for honoring one's health and well-being. Acknowledging these habits is crucial for transformation and nurturing the gifts received in life.
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