Behind the Brand with Bryan Elliott cover image

Dr. Daniel Amen | The Business of Cultivating Healthier Brains

Behind the Brand with Bryan Elliott

NOTE

Addressing Bad Habits and Overall Well-being

Entrepreneurs often struggle with bad habits such as lack of exercise, poor diet, and substance use to manage stress. It's important to consider the biological, psychological, social, and spiritual aspects of well-being. This includes managing biology, nurturing mental health, fostering healthy relationships, and aligning actions with one's sense of purpose.

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