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Deep Dive with Ali Abdaal  cover image

World Expert On Why Perfectionism Is Your Enemy And How To Overcome It - Professor Thomas Curran

Deep Dive with Ali Abdaal

NOTE

The Relationship Between Perfectionism and Productivity

Perfectionism can actually hinder productivity despite common belief. Perfectionists tend to work too hard, neglecting self-care and burning out. Additionally, when faced with failure, perfectionists feel immense shame and try to avoid it, leading to decreased effort and procrastination. These tendencies undermine their performance and prevent them from reaching their full potential.

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