1min snip

Focused cover image

201: What to Do When Things Don't Go Your Way, with Haemin Sunim

Focused

NOTE

Accepting Emotions As They Are

The correct response when things do not go as desired is to observe and examine the existing emotions instead of hoping for something different. It is important to acknowledge and accept one's feelings, whether it be sadness or anger, without feeling the need to always be happy or relaxed.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode