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The Art of Manliness cover image

Want to Be Happy? Give Yourself Reasons to Admire Yourself

The Art of Manliness

NOTE

The Connection Between Virtue and Happiness

Virtue, often associated with outdated and preachy connotations, is actually a crucial aspect of happiness and flourishing in life. Virtue, also referred to as Admability, has a deep philosophical history dating back to ancient Greeks and Confucius, who believed that virtue and ultimate happiness are intertwined. Virtue entails more than just moral purity, as it includes excellence, strength, and greatness. This can manifest in various forms like moral strength, courage, creativity, charisma, and humor - traits universally admired across cultures. Psychologists have observed that these traits are valued globally, indicating their profound impact on our psychology. The link between virtue and happiness becomes evident when individuals struggle with depression due to an inability to recognize their virtues, while deep satisfaction stems from actively exercising virtues in life. Ultimately, the connection between virtue and happiness is rooted in our inherent admiration for virtuous traits, as recognized by ancient thinkers and supported by modern psychological insights.

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