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501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity
ADHD Experts Podcast
Understanding ADHD as a Neurodevelopmental Syndrome of Self-Regulation
ADHD is not just about attention and hyperactivity but is primarily related to self-regulation issues, encompassing executive functions. The condition is seen as a chronic delay in developing and employing self-regulation skills efficiently. While everyone has executive functions that can fluctuate due to external factors, adults with ADHD face challenges with consistent performance in these areas.
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