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The Mel Robbins Podcast cover image

5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti

The Mel Robbins Podcast

NOTE

Nurturing the Positive and Exploring the Negative

The negative tends to grow louder over time and requires attention, while the positive needs nurturing. Similar to gardening where weeds grow faster than flowers, it's important to nurture the good things. It's essential to explore the origins of negative voices and take care of oneself to cultivate a sense of humility, pride, and recognition of personal growth.

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