Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities and professional athletes, such as the Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League.
Dr. Weingroffs a real genius. PED’s & ⚙️ in sports, powerlifting, strength & conditioning, stretch & hypertrophy, PT… I learned more in the last 2h than any podcast convo yet.
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Coaching | Personalized program: https://www.nylenaygafitness.com
Timestamps:
00:00:00 - Teaser & Intro
00:04:17 - What led you towards Basketball?
00:10:41 - Knowledge & Experience
00:11:53 - Powerlifting & Drugs
00:14:30 - Bodybuilders vs Powerlifters
00:16:09 - Type 1 fibers
00:18:52 - Opinion on “T”
00:20:23 - Improving hormones naturally
00:26:32 - Bloodwork
00:27:34 - Most nefarious PED user in history
00:32:13 - Training programs for Mitochondria
00:33:57 - Stato-Dynamic
00:37:07 - Type 2 fibers
00:46:50 - Prep time
00:54:18 - “Am I putting on too much weight?”
00:55:53 - 800 lbs squats
00:57:24 - Can long legs squat better?
01:00:00 - perks of short torso
01:05:36 - What differences have you seen in PEDs
01:09:16 - Aaron Rodgers Achilles
01:10:22 - Human growth hormone
01:13:52 - Thoughts on BPC 157
01:15:52 - Peptides & PEDs
01:23:34 - Working out with injuries
01:29:39 - Q & A
01:35:14 - Stretch Mediated Hypertrophy
01:38:17 - Thoughts on seating squats
01:43:00 - PED use in NBA
01:44:25 - Catching up to current Powerlifting champions
01:45:01 - What age reduces the power most?
01:50:13 - Final question
01:57:56 - End
#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels
