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403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD

The Genius Life

NOTE

Optimizing Nitric Oxide Health

Niacin at high doses can cause a flush due to a histamine response that activates nitric oxide, showing some crosstalk between them. To optimize nitric oxide health, it is important to stop activities disrupting it, like using mouthwash and fluoride, as nitric oxide is foundational for overall health improvement.

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