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The One You Feed cover image

Brain Chemistry and The Science of Connection with Dr. Julie Holland

The One You Feed

NOTE

Focus on Influence to Expand Impact

Engaging energy and efforts in areas of influence rather than concern amplifies effectiveness. By concentrating on what can be controlled, individuals can expand their sphere of influence, leading to meaningful, localized change. Excessive worry about uncontrollable issues only diminishes influence and energy, while targeted actions foster a sense of purpose and enhance one's capacity to create positive outcomes.

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