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#Episode 116: Why Are You Consuming Porn & What Counts as Porn??? | Dr. Trish Leigh & Zack Carter
Porn Brain Rewire with Dr. Trish Leigh
Understanding What Counts as Pornography
The key insight is to focus on why you are consuming certain content rather than what the content is. The question of what counts as pornography is a hijacker question meant to justify returning to addictive behaviors. It is essential to transition from being influenced by hijacker tendencies to being in touch with your true self to determine what truly constitutes pornography. Various forms of media, including seemingly non-sexual content like YouTube videos or sexualized social media, can be considered pornography based on the intent behind consuming them.
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