Say More - Miranda July and Esther Perel on The Rebirth of Desire
Where Should We Begin? with Esther Perel
Navigating Vulnerability and Freedom in Relationships
Fear of suffocation can hinder relationships, leading individuals to project their vulnerabilities onto their partners while avoiding personal discomfort. This outsourcing of fears can dilute feelings of disconnection and abandonment. Emotional security and freedom are essential for healthy relationships; individuals can better experience freedom when their partner’s freedom doesn’t feel threatening. A strong emotional base allows one to explore independently, akin to a child confidently playing away from a secure caregiver, knowing they can return. The reassurance that a partner remains supportive fosters greater risk-taking and exploration in a relationship.
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