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Why Lacking Charisma and Hanging Out with Toxic People Can Decrease Your Longevity with Vanessa Van Edwards

Dhru Purohit Show

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Importance of Identifying Supportive Relationships

Identifying and categorizing the people in our lives based on their level of support can help us understand who contributes to our motivation, health choices, and emotional well-being. Visualizing our relationships using a circle diagram can help us assess the depth and supportiveness of our connections, and identify if we have any depth and emotional supporters in our inner circle.

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