14: The 12 Week Year by Brian Moran, Michael Lennington
Bookworm
00:00
Incremental Growth
- đĄ Have a clear vision of your desired future. How can a strong vision motivate consistent effort?
- đ°ïž Make gradual changes. Start with small, manageable steps and build upon them. What small changes can I implement today?
- âïž Be consistent with your efforts. Small, consistent actions accumulate over time to produce significant results. How can I maintain consistency over time?
- đ Visualize the desired outcome to fuel your motivation and perseverance. How often should I visualize my goals?
- đ Push beyond your current capabilities. Growth happens when you step outside your comfort zone. What steps can I take to challenge myself?
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