How to Make Change Your Ally | Brad Stulberg
Good Life Project
The Dangers of Going All In on One Domain
Making the decision to go all in on one area of life can lead to neglecting other important aspects such as relationships and health. This neglect can result in a dual wake-up call, where not only is the primary focus lost, but other areas are also discovered to be dysfunctional or nonexistent. One way to avoid this is to define different 'rooms' in your life, such as family, personal endeavors, and health, and establish a minimum level of engagement with each, even during times of intense focus on one area. Setting boundaries and time constraints can help ensure that neglected areas do not deteriorate during periods of intense focus.
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