45sec snip

Unwind with Poppy Jamie cover image

Meet the Soul Coach who can maximise your true potential with Gerry Hussey

Unwind with Poppy Jamie

NOTE

The Importance of Epigenetics ✅

Understanding the brain and central nervous system is key to controlling our emotions and feelings. Through techniques like breath control, exercise, and connection with nature, we can manipulate the electrical and chemical signals in our bodies. This gives us the ability to switch off negative emotions and take control of how we feel. It all begins with gaining a deep understanding of ourselves, beyond just our physical appearance.

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