On Purpose with Jay Shetty cover image

Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos

On Purpose with Jay Shetty

NOTE

Gratitude: A Quality Without Force or Prescription

Sometimes we are so attached to the idea of who we are, the story that we've told ourselves, the story that we continue to tell ourselves, who we are, who we wish to be, who we should be, that we are afraid to let go of the things that may be holding us back./nOne way to deal with this is to learn to let go of the things that are holding us back and to be grateful for the things that we have learned.

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