2min snip

This Past Weekend w/ Theo Von cover image

E532 Dr. Tara Swart

This Past Weekend w/ Theo Von

NOTE

Manifestation is Empowered Action, Not Passive Waiting

Manifestation should be understood through the lens of psychology and neuroscience, emphasizing personal agency and empowerment instead of reliance on external forces. Effective manifestation involves setting clear goals and taking actionable steps rather than just fantasizing. Action boards, rather than traditional vision boards, serve as tools for motivation by visually representing desires and objectives. Regularly viewing these goals, especially before sleep, can influence the subconscious mind, which may not distinguish between real experiences and strong visualizations. This practice can reduce fear associated with pursuing these goals, fostering a proactive approach to achieving one's desires.

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