Exploring Patient Loneliness and Therapist Distress

Patients may express feeling lonely even when surrounded by people, which could also translate to feeling lonely in therapy sessions. Exploring and verbalizing this loneliness can be valuable for both the patient and therapist. Addressing feelings of loneliness, especially when triggered by past memories, can be a powerful therapeutic tool. Therapists should manage their own distress efficiently to create a safe space for patients to share their stories. Seeking supervision and therapy for themselves can aid therapists in effectively managing their distress during sessions.