Psychiatry & Psychotherapy Podcast Listening Psychodynamically
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Dec 2, 2022 The podcast explores the importance of dynamic listening in therapy to alleviate guilt, shame, and self-disgust. It emphasizes creating a safe space for patients, understanding emotional defense mechanisms, and delving into fantasy life and dreams for insight into the unconscious mind. The significance of active listening, empathy, and supervision in therapy sessions is highlighted.
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Active Listening for Therapists
- Listen actively as a therapist to foster connection and help patients tell their stories.
- Focus on empathy, understanding, and using the patient's own words to build trust.
The Power of Connection
- Shame, guilt, and self-disgust diminish as therapists listen for adaptive reasons behind patient behaviors.
- Connection reduces these negative feelings, making patients feel less isolated.
Addressing Shame in Therapy
- Explore the reasons behind shame instead of pushing for concealed content.
- Avoid "why" questions; ask open-ended questions like "What comes to mind?"