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3 Experts Reveal the Secrets to Gut Health : 1200
The Human Upgrade with Dave Asprey
Iodine: A Key to Healing Endocrine Disruption
Taking approximately 25 milligrams of iodine daily is beneficial for those suffering from endocrine disruption, as it helps detoxify heavy metals such as mercury, lead, cadmium, and strontium. Anecdotal evidence suggests that the highest improvements are reported by individuals with EMF hypersensitivity syndrome. Many traditional guidelines caution against iodine intake for conditions like Hashimoto's; however, accurate iodine testing is rarely conducted, leading to misconceptions. While iodine may initially disrupt thyroid hormone levels due to the elimination of toxic compounds, this process often stabilizes over time, revealing the need for patience in addressing underlying health issues.
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