Recognizing intrinsic self-worth is crucial, yet societal pressures often lead individuals to chase superficial validations, fostering feelings of inadequacy. This concern is particularly pronounced for younger generations like Gen Z and millennials, who are more exposed to pervasive and rapid social influences compared to previous generations. The overwhelming volume of messages and potential for public scrutiny may heighten anxiety and the sense of not being 'good enough', creating a challenging environment for today's youth as they navigate their identities.