Unlocking Us with Brené Brown

Dr. Vivek Murthy and Brené on loneliness and connection

52 snips
Apr 21, 2020
Dr. Vivek Murthy and Brené Brown discuss the impact of loneliness on health, the importance of authentic connections, and the role of relationships in fostering empathy. They explore how loneliness affects society, the need for genuine dialogue in a polarized world, and the collective resilience required to overcome challenges.
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INSIGHT

Defining Loneliness

  • Loneliness is a discrepancy between needed and existing connections.
  • It's subjective, differing from isolation, and focuses on connection quality.
ANECDOTE

Hidden Loneliness

  • Brené Brown notes few people self-identify as lonely.
  • Many describe loneliness indirectly; an Air Force example highlights this hidden struggle.
INSIGHT

Loneliness's Manifestations

  • Loneliness manifests diversely, including social withdrawal, anger, and irritability.
  • It contributes to various illnesses like addiction and violence, often unnoticed.
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