Unlocking Us with Brené Brown Dr. Vivek Murthy and Brené on loneliness and connection
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Apr 21, 2020 
Dr. Vivek Murthy and Brené Brown discuss the impact of loneliness on health, the importance of authentic connections, and the role of relationships in fostering empathy. They explore how loneliness affects society, the need for genuine dialogue in a polarized world, and the collective resilience required to overcome challenges.
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Defining Loneliness
- Loneliness is a discrepancy between needed and existing connections.
- It's subjective, differing from isolation, and focuses on connection quality.
Hidden Loneliness
- Brené Brown notes few people self-identify as lonely.
- Many describe loneliness indirectly; an Air Force example highlights this hidden struggle.
Loneliness's Manifestations
- Loneliness manifests diversely, including social withdrawal, anger, and irritability.
- It contributes to various illnesses like addiction and violence, often unnoticed.