#567 - Dr Jonathan Shedler - 14 Psychoanalytical Concepts To Understand Yourself
Modern Wisdom
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Transcending Programming through Awareness
Our repetitive relationship patterns are ingrained in us from early relationships with caretakers, becoming invisible to us like water to a fish. To transcend this programming, one must first become aware of it at a deep, emotional level rather than just intellectually. Insight in psychoanalytic therapy goes beyond mere knowledge; it involves a profound understanding that leads to meaningful change.
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