33sec snip

The Proof with Simon Hill cover image

Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney

The Proof with Simon Hill

NOTE

How Oxygen Molecules Form Free Radicals

We make a T P by adding two electrons to the oxygen molecule. However, there's a flaw that only allows one electron to be added at a time. This intentional flaw can create free radicals, which can damage cell membranes and disrupt metabolic systems.

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