
Ep. 66 – Factors of Awakening – Mindfulness
Insight Hour with Joseph Goldstein
Embrace the Seven Treasures of Awakening
The seven factors of awakening are essential qualities of the mind referred to as the treasures of the Buddha, which lead to supreme enlightenment. This framework is unique to the Buddha's teachings and emphasizes overcoming five hindrances that obstruct understanding. The development of these factors is deeply rooted in the establishment of mindfulness, demonstrating their integral role in the path toward enlightenment.
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