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DEEP WORK (CAL NEWPORT) - Listening books
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Deliberate Practice and Focused Attention
Deliberate practice, as emphasized by Eriksen, is crucial for mastering cognitively demanding tasks. This practice involves focusing tightly on a specific skill and receiving feedback for correction. Distraction-free, uninterrupted concentration is essential for effective deliberate practice. Eriksen and psychologists focus on identifying the effectiveness of deliberate practice rather than why it works.
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