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2291: What to Do When You Have an Insatiable Appetite, the Best Way to Train With Type 2 Diabetes, Overcoming the Fear of Lifting Heavy Weights & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Turning Adversity into Motivation
A diagnosis of type two diabetes with a dangerously high A1C level sparked a health and fitness journey for someone who was previously struggling with drug and alcohol addiction. This led to the adoption of fasting and peptide usage, resulting in significant weight loss. However, a concern arose about muscle loss alongside fat loss, prompting the individual to start consistent gym workouts. Despite not yet seeing strength gains, they are determined to continue their fitness journey.
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