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The Diary Of A CEO with Steven Bartlett cover image

The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé

The Diary Of A CEO with Steven Bartlett

NOTE

How Insulin Can Affect Your Body's Glucose Level and Fat Storage

An increase in glycation as you age causes kayaking to become more challenging/nThe body releases insulin to combat high glucose levels/nInsulin stores glucose in muscles, liver, and fat cells resulting in fat gain/nExcessive insulin intake can have long term negative effects

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