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2384: The Benefit of Short Rest Periods, What to Do When You are Bored With Your Workout, How to Strength Train After Giving Birth & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Beware of Hidden Dangers
Unexpected encounters with pets can lead to traumatic experiences, influencing behavior and routines for years. A python's surprise attack while resting highlights the importance of vigilance in one’s own space, as even familiar animals can pose risks. This sense of caution is further reinforced by past experiences, such as the presence of scorpions, suggesting that vigilance in personal environments is crucial to prevent unwelcome surprises and maintain safety.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode