Mentally Stronger with Therapist Amy Morin cover image

95 — Use the Power of Your Mind to Heal Your Body with Dr. Josh Axe

Mentally Stronger with Therapist Amy Morin

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The Importance of Self-Awareness and Empathy in Relationships

Self-awareness and empathy play crucial roles in relationships. Individuals who are self-aware do not react impulsively but consider the best response, showing both self-awareness and awareness of others, like mystics throughout history who remained composed. When faced with hurtful situations, instead of retaliating, individuals should empathize, seeking to understand the root cause and respond with love and understanding. By prioritizing others' well-being and focusing on rebuilding connections, individuals can transcend self-centeredness and elevate their interactions to a more spiritual and empathetic level.

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