AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
50sec snip
A Masterclass On Plant-Based Nutrition
The Rich Roll Podcast
What Are These Nutrients?
There are a few nutrients that you need to be aware of so that you are getting them in the required amounts. So I call these nutrients a focus. And I think that's a positive spin on nutrients of concern. In the book, I write about eight of these. Some of these are quite easy to get through your diet or fortified foods, and then others are best accessed through a supplement.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode