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The Psychology of your 20s cover image

232. Why do we hate criticism?

The Psychology of your 20s

NOTE

Perfectionism Breeds Self-Criticism

Continuous external criticism, particularly from loved ones or authority figures, can lead individuals to internalize negativity and enforce harsh self-evaluations. This mindset fosters a relentless pursuit of perfection, where one can become their own worst enemy, adopting a bullying role toward themselves. The cycle of negative feedback and emotional abuse manifests in self-criticism, often without the need for external validation of worthlessness, as past judgments become embedded in self-perception.

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