Mastering Your Metabolism: Expert Advice You Need
The Dr. Hyman Show
Exploring Metrics and Indicators of Insulin Sensitivity and Resistance
Insulin levels can vary throughout the day, emphasizing the importance of considering the timing of measurements. Metrics such as triglyceride to HDL ratio above 1.5 indicate insulin resistance, with variations across different ethnicities. The waist to hip ratio and the presence of skin tags and acanthosis nigricans are visual indicators of potential insulin resistance, providing valuable insights into metabolic health.
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