Burdens as Beliefs

Mariel Pastor is an IFS therapist, consultant, and Lead Trainer based in Portland, Oregon who began her IFS journey back in 1998 with Richard Schwartz.  
She trains across the United States and internationally and is the principal author of the manual used in Level 1 trainings. She is also co-founder of the IFS Telehealth Collective, a multi-state group practice that brings IFS therapy online to clients while supporting the clinicians who serve them. Mariel's Unburdened Internal System mandala illustrates what life can look like when we befriend and unburden our parts, and this material was recently featured as part of the IFS Institute's Continuity Program.  This year she will launch online programming for Character Mapping - a psychological toolbox for actors writers, and directors.  You can find more about Mariel here at https://www.marielpastor.com