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BONUS: Grappling With Confidence, feat. Jozef Chen
BJJ Mental Models
Building deep understanding through focused training
Investing time and energy into a specific position during training can lead to gaining a deeper understanding and confidence in that position. Collaborating with a dedicated training partner can enhance this process by building off each other's skills and continuously refining techniques. Although not everyone may have the luxury of unlimited training time, the approach of focused and structured training can still yield significant improvements.
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