World Leading Psychologist: How to Succeed in Life & Work - Jamil Qureshi
The Diary Of A CEO with Steven Bartlett
00:00
Focus on Daily Enjoyment and Learning
- Strive for daily improvement instead of relying on tools and techniques.
- A top-ten golfer achieved his best year by focusing on two daily questions: "What did I enjoy today?" and "What did I learn today?".
- Applying this principle more broadly, focus on consistent enjoyment and learning rather than feeling pressured by "shoulds" and "musts".
- Reflect on what surprised you, what you experimented with, and what you discovered about yourself each week.
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Transcript
