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Science-backed Methods + Skincare to Fight Skin Aging and Misleading Information About Skincare
Biohacking Beauty: The Anti-Aging Skincare Podcast
Beware the Hidden Costs of Artificial Light
Artificial light significantly reduces the energy production (ATP) in skin cells, diminishing the skin's ability to manage UV exposure and increasing susceptibility to damage. While red light therapy can enhance ATP and promote cellular energy, the prolonged exposure to artificial light during the day, often exceeding eight hours, can lead to various skin impairments, including increased free radicals and DNA damage. Individuals should be cautious when exposing their skin to sunlight after extended periods under artificial lighting, as its ability to cope with UV radiation may be compromised.
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