Biohacking Beauty: The Anti-Aging Skincare Podcast

Science-backed Methods + Skincare to Fight Skin Aging and Misleading Information About Skincare

30 snips
Aug 14, 2024
Christopher Burres, founder and chief scientist at MyVitalC, dives into the unexpected perks of red light therapy and how to combat skin aging. He highlights the balance between intrinsic and extrinsic factors that affect our skin's health, such as sun exposure and modern environmental stressors. The conversation also explores innovative ingredients like algae extracts and the intriguing concept of 'leaky skin.' Burres emphasizes the importance of scientifically backed information while navigating the sea of skincare misinformation.
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ANECDOTE

Skincare Epiphany

  • Amatai Eshul's interest in skincare began unexpectedly while working with red light therapy.
  • Consumers' interest in skin benefits led him to realize the tangible impact of skincare.
INSIGHT

Extrinsic Skin Aging

  • Skin acts as a shield and communicates vitality, making extrinsic aging a major factor (80%).
  • Extrinsic aging is driven by environmental factors and lifestyle choices.
ADVICE

Smart Sun Exposure

  • Expose your torso to midday sun for a short duration (5-10 minutes) for benefits.
  • Regularly exposed skin areas have reduced vitamin D synthesis and are more susceptible to damage.
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