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Ep. 336: Inner Child Work with Terry Real
Spirit, Purpose & Energy
**Second consciousness **
The key insight is to develop a relationship with our inner children rather than trying to suppress or control them. By understanding and loving these immature parts of ourselves, we prevent them from taking over and causing constant reactivity. The goal is to have a firm, parental connection with these inner children so that we can be in control, not allowing them to drive our actions. This process leads to the development of 'second consciousness', where we can speak for these inner parts instead of being driven by them, enabling us to take charge of our reactions and emotions.
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