The One You Feed cover image

How to Embrace Uncertainty with Suleika Jaoaud

The One You Feed

NOTE

Learning to Embrace Discomfort in Times of Transition

When enduring a trauma, the instinct is to stay in a small, safe place./nAfter experiencing loss, it is natural to want to protect oneself from further pain./nThe process of healing involves allowing oneself to engage with grief and trauma./nFinding a space to explore the uncertainty in the transition is important./nDiscomfort is a necessary part of the journey.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner