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Episode 176: Anxiety

Psychology Has It Backwards

NOTE

Disconnect from Digital Diagnosis

The overwhelm of information from digital platforms like TikTok leads to a disconnect in personal introspection and genuine human interaction. People increasingly rely on algorithms for insights about themselves rather than engaging in meaningful conversations, resulting in self-diagnosis based on AI-generated content. This reflects a growing trend where technology, rather than personal experience or professional advice, influences mental health perceptions.

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